Ginger Lime Mahi Mahi with Jalapeno and Sesame

Name: Ginger Lime Mahi Mahi with Jalapeno and Sesame Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 4 4oz wild Mahi Mahi steaks rinsed and patted dry; 2 cups arugula; 2 fresh limes juiced; 1 jalapeno pepper sliced thinly; 2 tblespns extra virgin olive oil; 2 tblespns toasted unhulled sesame seeds; 4 tblespns Italian bread crumbs; Arugula leaves and lemon/lime slices for garnish

(1)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

4 4oz wild Mahi Mahi steaks, rinsed and patted dry2 cups arugula2 fresh limes, juiced1 jalapeno pepper, sliced thinly2 tblespns extra virgin olive oil2 tblespns toasted, unhulled sesame seeds4 tblespns Italian bread crumbsArugula leaves and lemon/lime slices for garnish

Directions

Drizzle olive oil on fish in a shallow, broiler-safe baking dish;
Cover with lime juice and sprinkle with breadcrumbs;
Top with pepper slices;
Broil 10-15 mins or to desired doneness;
Remove from oven and sprinkle with sesame seeds;
Garnish with arugula and lemon/lime slices.

Serving Size:�Makes 4 4oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user PIXIESTIX6669.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 230.0
Total Fat: 10.4 g
Cholesterol: 106.7 mg
Sodium: 148.0 mg
Total Carbs: 4.3 g
Dietary Fiber: 1.3 g
Protein: 28.2 g

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Member Reviews

MISSLEEDEE
We love jalapenos. I never thought about putting them on top of fish but it really works! The oil, lime juice, and bread crumbs go well together. I'm not convinced about the sesame seeds -- couldn't really taste them much. I think next time I will try using sesame oil instead of olive oil. - 9/25/15