Whole Grain Linguine with Roasted Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Half Box Barilla Whole Grain Linguine1 Red Pepper1 Yellow Pepper4 TBS Extra Virgin Olive Oil1 clove Garlic1 tbsp Fresh ParsleySalt to taste Black pepper to taste1/4 cup Parmesan Cheese
BROIL peppers for 15-20 minutes or until skins are blackened and blistered, turning occasionally. Place peppers in a tightly closed bag and let stand for 10-15 minutes. Remove skins and seeds. Cut into thin strips and set aside.
BRING a large pot of water to a boil.
HEAT olive oil in a large skillet over medium heat. Add garlic and sauté until slightly yellow.
COOK pasta according to package directions.
Meanwhile, ADD cauliflower florets to the skillet and sauté for 3-4 minutes (skip this step if cauliflower is omitted).
ADD roasted bell pepper strips to the skillet and sauté for 2 minutes. Season with salt and pepper.
DRAIN pasta, reserving 1/3 cup of cooking liquid. Toss pasta with the sauce. If needed, add some cooking liquid to the skillet.
TOSS pasta with parsley and mix well. TOP with cheese before serving.
Serving Size: 2-3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user LEAELLEN07.
BRING a large pot of water to a boil.
HEAT olive oil in a large skillet over medium heat. Add garlic and sauté until slightly yellow.
COOK pasta according to package directions.
Meanwhile, ADD cauliflower florets to the skillet and sauté for 3-4 minutes (skip this step if cauliflower is omitted).
ADD roasted bell pepper strips to the skillet and sauté for 2 minutes. Season with salt and pepper.
DRAIN pasta, reserving 1/3 cup of cooking liquid. Toss pasta with the sauce. If needed, add some cooking liquid to the skillet.
TOSS pasta with parsley and mix well. TOP with cheese before serving.
Serving Size: 2-3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user LEAELLEN07.
Nutritional Info Amount Per Serving
- Calories: 348.4
- Total Fat: 22.0 g
- Cholesterol: 6.6 mg
- Sodium: 2,486.3 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 6.2 g
- Protein: 9.7 g
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