Temp - Primal Waffles - Almond Flour w/Applesauce
- Number of Servings: 5
Ingredients
Directions
Serving Size: Makes 5 Waffles, 1 waffle per serving
Number of Servings: 5
Recipe submitted by SparkPeople user BECKYW50.
2 Large Eggs1 Tsp Vanilla Extract1/2 Cup Unsweetened Applesauce1 1/2 Cups Almond Flour1 Tsp Ener-G Baking Soda (If using regular, only use 1/2 Tsp)
Serving Size: Makes 5 Waffles, 1 waffle per serving
Number of Servings: 5
Recipe submitted by SparkPeople user BECKYW50.
Nutritional Info Amount Per Serving
- Calories: 232.9
- Total Fat: 18.8 g
- Cholesterol: 74.0 mg
- Sodium: 28.6 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 3.9 g
- Protein: 9.7 g
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