Molassas Dijon Pork Tenderloin

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
One Pork Tenderloin1 tbsp unsalted Butter1/2 Molassas2 Tbsp Dijon Mustard1/4 Balsamic Vinegar
Directions
With the rack in the middle position, preheat the oven to 180°C (350°F). In a large ovenproof skillet over medium-high heat, brown the pork tenderloins in the butter or oil. Season with salt and pepper. Add the molasses, mustard and vinegar. Bring to a boil and simmer for about 1 minute, turning the meat to coat on all sides. Transfer to the oven and roast until pink inside, about 15 minutes, turning the meat at the halfway point.
Let rest for about 5 minutes. Slice each tenderloin in half crosswise. Slice each half diagonally into 2 pieces.


Serving Size: Cut the tenderloin in half and then cut the halves diagonally.

Number of Servings: 2

Recipe submitted by SparkPeople user TIFFANYDIANE1.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 460.6
  • Total Fat: 9.9 g
  • Cholesterol: 82.7 mg
  • Sodium: 259.6 mg
  • Total Carbs: 67.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.8 g

Member Reviews