low calorie vegetable soup

Name: low calorie vegetable soup Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 8
Ingredients: 6 cups chicken broth; 2 cloves garlic minced; 1 onion chopped; 1 leek chopped; 6 cups shredded cabbage; 3 cups broccoli chopped; 3 cups cauliflower chopped; 2 cups zucchini diced; 2 carrots sliced; 1 TB thyme; salt and pepper to taste

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 8

Ingredients

6 cups chicken broth2 cloves garlic, minced1 onion chopped1 leek chopped6 cups shredded cabbage3 cups broccoli, chopped3 cups cauliflower, chopped2 cups zucchini, diced2 carrots, sliced1 TB thymesalt and pepper, to taste

Directions

Bring all ingredients to a boil.
Reduce heat and simmer for approximately 30 minutes.

Serving Size: makes approx. 8 2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JKLEV30.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 78.3
Total Fat: 0.9 g
Cholesterol: 3.7 mg
Sodium: 765.1 mg
Total Carbs: 16.6 g
Dietary Fiber: 4.9 g
Protein: 4.0 g

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