Morning Juice Break 1 Serving

Name: Morning Juice Break 1 Serving Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 large cucumber peeled and cubed (for easy juicing); 1 apple (I use red delicious) washed quartered and cored.; 30 medium sized baby carrots; 1 - 2 fresh ginger root peeled

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 large cucumber, peeled and cubed (for easy juicing)1 apple (I use red delicious) washed, quartered and cored.30 medium sized baby carrots1 - 2" fresh ginger root, peeled

Directions

Juice the ingredients, filter through a fine sieve or kitchen cloth into a glass, drink and enjoy.

Serving Size: Makes approx 1 pint glass

Number of Servings: 1

Recipe submitted by SparkPeople user WTRAKES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 219.0
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 246.3 mg
Total Carbs: 52.0 g
Dietary Fiber: 11.8 g
Protein: 4.0 g

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