Taco Rice with ground Turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.3 pounds of 93% lean turkey1 can of diced tomatoes with juice2 cups of cooked rice2 small onions diced5 slices of American cheese1/2 - 1 cup shredded cheesecumin, paprika, salt, pepper to taste
saute onions and garlic in oil, add turkey, and cook through.
Add spices and let simmer for a minute and add the diced tomatoes.
Once warmed through add cooked rice and mix together.
In a baking dish add half of mixture and cover with sliced cheese. Top with the remaining mixture and shredded cheese. Bake at 350 until cheese is melted. About 15-20 minutes.
Serving Size: makes 12 even servings
Number of Servings: 12
Recipe submitted by SparkPeople user EMLUBRANO.
Add spices and let simmer for a minute and add the diced tomatoes.
Once warmed through add cooked rice and mix together.
In a baking dish add half of mixture and cover with sliced cheese. Top with the remaining mixture and shredded cheese. Bake at 350 until cheese is melted. About 15-20 minutes.
Serving Size: makes 12 even servings
Number of Servings: 12
Recipe submitted by SparkPeople user EMLUBRANO.
Nutritional Info Amount Per Serving
- Calories: 191.3
- Total Fat: 10.2 g
- Cholesterol: 49.7 mg
- Sodium: 231.5 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 0.6 g
- Protein: 13.8 g
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