Spicy Deer Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
* Butter, salted, 1 tbsp * Olive Oil, 1.5 tbsp * Beef bouillon, 2 cup * Lime Juice, 0.25 cup * Cabbage, fresh, 2 cup, shredded * Carrots, raw, 1 cup, chopped * Cauliflower, raw, 0.5 head, medium (5-6" dia) * Celery, raw, 1 cup, diced * Onions, raw, 2 large * Deer Meat, 24 oz * Lea & Perrins, Worcestershire Sauce, 3 tsp * Kikkoman Lite Soy Sauce, 3 tbsp * Stewed Tomatoes, Canned, No salt, 3 Cup
Cube deer meat , put in a large ziploc bag with soy sauce, Worcestershire sauce, lime juice, garlic chili paste, water, and marinate for 30 minutes or longer.
Heat olive oil and butter in large sauce pan to just smoking. Add meat and marinade, brown meat for about 5 minutes. Stirring occasionally.
Add the remaining ingredients - bring to boil, reduce heat, cover and simmer for 40 - 60 minutes until carrots are soft and meat is cooked through.
Serve with shredded cabbage, wedge of lime, and hot sauce.
I like to serve it over sweet winter squash for a sweet spicy treat.
Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user THRASHER2006.
Heat olive oil and butter in large sauce pan to just smoking. Add meat and marinade, brown meat for about 5 minutes. Stirring occasionally.
Add the remaining ingredients - bring to boil, reduce heat, cover and simmer for 40 - 60 minutes until carrots are soft and meat is cooked through.
Serve with shredded cabbage, wedge of lime, and hot sauce.
I like to serve it over sweet winter squash for a sweet spicy treat.
Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user THRASHER2006.
Nutritional Info Amount Per Serving
- Calories: 203.3
- Total Fat: 5.7 g
- Cholesterol: 79.2 mg
- Sodium: 457.9 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 3.7 g
- Protein: 23.6 g
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