Low Sodium Turkey and Black Bean Sloppy Joes

Name: Low Sodium Turkey and Black Bean Sloppy Joes Recipe
Prep time: 15 min
Cook time: 3 min
Total time: 18 min
Yield: 8
Ingredients: 20 Ounces Ground Trukey; 1 can low sodium black beans; 1 tsp minced garlic; .75 cup onion; bell pepper; 1 can no salt added tomato paste; 1 can no salt added tomato sauce; 12 oz v8 Juice; 1 tbls olive oil; 1tsp Paprika; 2 tsp chili powder; 1tsp onion & herb ms. Dash

Minutes to Prepare: 15
Minutes to Cook: 3

Number of Servings: 8

Ingredients

20 Ounces Ground Trukey1 can low sodium black beans1 tsp minced garlic.75 cup onionbell pepper1 can no salt added tomato paste1 can no salt added tomato sauce12 oz v8 Juice1 tbls olive oil 1tsp Paprika2 tsp chili powder1tsp onion & herb ms. Dash

Directions

Brown Turkey with olive oil. Once turkey is cooked drain oil from meat and pat dry with paper towel. Combine all ingredients in crook pot set on low for three hour serve with whole wheat hamburger buns.

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user CPDSMITH1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 197.7
Total Fat: 7.0 g
Cholesterol: 50.0 mg
Sodium: 185.5 mg
Total Carbs: 17.7 g
Dietary Fiber: 4.7 g
Protein: 17.9 g

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