California Teriyaki Chicken Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Breast, no skin, 16 ounces Snow Peas, fresh, 1 cup Carrots, raw, 1 cup, chopped Onions, raw, .25 cup, chopped Garlic, 3 tsp, mincedOlive Oil, 2 tbsp Broccoli, fresh, 1 cup, chopped Teriyaki Sauce, Reduced Sodium, 4 tbspSesame Seeds, 4 tbsp
Brown cubed chicken in Olive Oil
Add vegetables and Teriyaki sauce
Stir fry until vegetables are cooked
Top with sesame seeds
Serve over brown rice, whole wheat noodles, or just enjoy the stir-fry as it is!
Number of Servings: 4
Recipe submitted by SparkPeople user ROPELLAJ.
Add vegetables and Teriyaki sauce
Stir fry until vegetables are cooked
Top with sesame seeds
Serve over brown rice, whole wheat noodles, or just enjoy the stir-fry as it is!
Number of Servings: 4
Recipe submitted by SparkPeople user ROPELLAJ.
Nutritional Info Amount Per Serving
- Calories: 304.6
- Total Fat: 12.9 g
- Cholesterol: 65.7 mg
- Sodium: 423.3 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 4.5 g
- Protein: 30.8 g
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