Turkey & Egg Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 whole egglands best large egg3 egg whites 1 cup leaf spinach1/2 cup diced tomato1/2 cup sliced red pepper4 oz foster farm lean ground turkey - 99% fat free
1. Scramble eggs
2. cook turkey
3. Mix eggs, turkey and add veggies.
4. Enjoy.
Serving Size: makes 2 - 2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user BALDWIN31.
2. cook turkey
3. Mix eggs, turkey and add veggies.
4. Enjoy.
Serving Size: makes 2 - 2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user BALDWIN31.
Nutritional Info Amount Per Serving
- Calories: 116.2
- Total Fat: 2.8 g
- Cholesterol: 95.0 mg
- Sodium: 409.5 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.5 g
- Protein: 17.1 g
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