Grain-free Banana Muffins
- Number of Servings: 10
Ingredients
5 eggs2 bananas, mashed1 scoop protein powder (calculated) or 1 tsp arrowroot powder1/2 cup coconut flour1/4 cup butter, softened1 tsp. baking soda1 tsp. vanilla extract
Mix all ingredients in large bowl. Measure by the 1/3 cup into greased or lined muffin tin. Bake at 400 for 13-18 minutes or until set in the middle.
Serving Size: Makes 21 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user KHOENICKE.
Serving Size: Makes 21 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user KHOENICKE.
Nutritional Info Amount Per Serving
- Calories: 142.2
- Total Fat: 8.4 g
- Cholesterol: 111.0 mg
- Sodium: 197.7 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 2.6 g
- Protein: 6.9 g
Member Reviews