Guacamole

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Avocado, Tomato, Onion, Jalapeno, Spices, Lemon Juice
Directions
Chop up avocado and mash with fork. Chop remaining ingredients and mix all together. Add spices and lemon juice and mix together. Refrigerate to let flavors mesh together and serve with tortilla chips

Serving Size: 1 avocado makes a nice filling snack for 1

Number of Servings: 1

Recipe submitted by SparkPeople user MBWHITWORTH928.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 361.1
  • Total Fat: 27.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.5 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 15.7 g
  • Protein: 6.5 g

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