Swedish Brown Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups red beans dry6 cups water1 tsp salt or sea salt1 Tbsp corn starch3 Tbsp vinegar 3 Tbsp brown sugar or molasses
soak beans according to package (usually overnight)
Cook beans in 6 cups of water with the salt added,until
beans are soft,add the vinegar and sugars ,a little at a time
mix the corn starch with a bit of water add to beans,todesired thickness.
Serve with meatballs , fried pork, or sausage(bologna)
Serving Size: makes 6 servings @ 1.5 cups
Number of Servings: 6
Recipe submitted by SparkPeople user INGMARIE.
Cook beans in 6 cups of water with the salt added,until
beans are soft,add the vinegar and sugars ,a little at a time
mix the corn starch with a bit of water add to beans,todesired thickness.
Serve with meatballs , fried pork, or sausage(bologna)
Serving Size: makes 6 servings @ 1.5 cups
Number of Servings: 6
Recipe submitted by SparkPeople user INGMARIE.
Nutritional Info Amount Per Serving
- Calories: 120.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 429.4 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 21.3 g
- Protein: 9.3 g
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