Low Fat/Sugar Whole Wheat Oatmeal Cookies with Pumpkin Seeds

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 11
Ingredients
Whole Wheat FlourOatsAvocadoChopped, dried datesAgave SyrupBaking SodaSaltPumpkin Seeds (dried)Butter (melted)
Directions
Mix the dry ingredients together except the pumpkin seeds. Mix the wet ingredients except the melted butter in a separate bowl. Mix the dry ingredients into the wet, stirring in the melted butter. Add more avocado or butter if needed to moisten the cookies. Bake at 325 for 15-18 minutes, until the is golden.

Serving Size: Makes 11-13 medium cookies

Number of Servings: 11

Recipe submitted by SparkPeople user MSEMILYMARIE.

Servings Per Recipe: 11
Nutritional Info Amount Per Serving
  • Calories: 119.4
  • Total Fat: 3.1 g
  • Cholesterol: 2.7 mg
  • Sodium: 19.4 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.9 g

Member Reviews
  • CD13186043
    Measurements? - 2/27/13