Kelly Rennie's Apple Pear Protein Slice (grain free)
- Number of Servings: 9
Ingredients
Directions
1 cup ground almonds2 scoops vanilla whey protein powder1 tsp. baking powder1 tsp. salt1 cup applesauce1 egg2 egg whites
Preheat oven to 350 degrees. Combine wet and dry ingredients in separate bowls, then combine. Pour into an 8x8" greased or oiled baking dish. Bake for 25-30 minutes or until a toothpick comes out clean.
Serving Size: Makes 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user KHOENICKE.
Serving Size: Makes 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user KHOENICKE.
Nutritional Info Amount Per Serving
- Calories: 113.1
- Total Fat: 6.4 g
- Cholesterol: 25.0 mg
- Sodium: 50.6 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.6 g
- Protein: 9.6 g
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