Julie's Garden Fresh Salsa
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
(5) large red tomatoes(1) green bell pepper(1) red bell pepper(.5) jalapeno pepper, fresh (or 2 oz canned)(1) 4 oz can diced green chiles(1) small bunch cilantro (about 10 sprigs)(.5) onion - white or red(3) cloves of garlic, fresh (or 3 tsp jarred)the juice of half a limedash of salt
Cut larger veggies into chunks. Throw all ingredients into a cuisinart and pulse until desired chunkiness. You may need to do this in batches. Mix well at the end.
This is an approximate recipe. It varies with each batch depending on what is ripe from my garden. You can make it as mild or as hot as you like. Remember to wear gloves when cutting a fresh jalapeno - otherwise your fingers may sting!
Serving Size: makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MUSICMAMA33.
This is an approximate recipe. It varies with each batch depending on what is ripe from my garden. You can make it as mild or as hot as you like. Remember to wear gloves when cutting a fresh jalapeno - otherwise your fingers may sting!
Serving Size: makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MUSICMAMA33.
Nutritional Info Amount Per Serving
- Calories: 68.6
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 538.9 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 3.5 g
- Protein: 2.6 g