Salsa meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb ground Turkey2 egg whites1/3 c. rolled oats1/2 c. salsa + 2 tbsp.4 tbsp ketchup
Preheat oven to 350F. Beat egg whites with wisk. Mix in rolled oats, 1/2 salsa and 2 Tbsp ketchup. Add in beef. Spray loaf pan or mini loaf pan with cooking spray. Shape ground turkey in pan. Mix together 2 Tbsp each salsa and ketchup and spread on top of loaf. Bake at 350F for 30 minutes or until done.
Serving Size: makes 3 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PLUMBER430.
Serving Size: makes 3 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PLUMBER430.
Nutritional Info Amount Per Serving
- Calories: 203.6
- Total Fat: 8.4 g
- Cholesterol: 80.0 mg
- Sodium: 458.8 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 0.7 g
- Protein: 24.8 g
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