New and Improved Magic Muffins

Name: New and Improved Magic Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 1/4 cups Flour; 1/2 cup Maple and Brown Sugar Malt-O-Meal; 1/2 cup Whole Wheat Cream of Wheat; 1/3 cup Splenda; 3/4 cup milk; 1/4 cup oil (olive oil or canola are best); 1 large egg; 1 tbls baking powder; 1/2 tsp salt; 1 tsp Vanilla Extract (optional)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 1/4 cups Flour1/2 cup Maple and Brown Sugar Malt-O-Meal1/2 cup Whole Wheat, Cream of Wheat1/3 cup Splenda3/4 cup milk1/4 cup oil (olive oil or canola are best)1 large egg1 tbls baking powder1/2 tsp salt1 tsp Vanilla Extract (optional)

Directions

Preheat oven to 400 degrees. In a large mixing bowl, combine all ingredients. Stir together until all ingredients are moistened. Pour batter into greased or paper lined muffin pans, filling cups 3/4 full. Bake 18-20 min. or until center is firm to the touch.

Serving Size: 12 Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MORETHENAMOM39.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 154.0
Total Fat: 5.4 g
Cholesterol: 16.3 mg
Sodium: 252.9 mg
Total Carbs: 23.4 g
Dietary Fiber: 1.4 g
Protein: 4.0 g

More Recipes Like This

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

Member Reviews