Vegetable Barley Soup (beef broth flavored)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Barley, pearled, cooked, 3 cup Turnips, 1.5 cup, cubes Carrots, raw, 1 cup, chopped Onions, raw, 1 cup, chopped *beef broth, 1 cup *Contadina Tomato Paste, 2 tbsp Broccoli, fresh, 2 cup, choppedAdd fennel if you have it. great flavor!Seasonings:pinch of herb de provence1/2 tsp pepperany fresh herbs from garden; basil, oregano, chivessalt, if desired.
Cook barley separately, drain.
combine rest of ingredients into a large stock pot and add water to cover, about 4 cups. bring to a boil and simmer for about 15-20 min. Add barley. serve.
Serving Size: makes about 8 - 1 cup servings, or 4 really big ones!
combine rest of ingredients into a large stock pot and add water to cover, about 4 cups. bring to a boil and simmer for about 15-20 min. Add barley. serve.
Serving Size: makes about 8 - 1 cup servings, or 4 really big ones!
Nutritional Info Amount Per Serving
- Calories: 95.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 131.7 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 3.8 g
- Protein: 3.2 g
Member Reviews
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LADYBIKER617
Why is this posted in gluten-free? Do you not know that barley, in addition to wheat and rye contain gluten? - 12/19/11
Reply from SEAGIRLRUN (12/30/11)
SORRY! Complete accident that I clicked on the gluten free category, I meant to choose low fat. My apologies to the gluten free community, but sometimes mistakes happen. :(