garlic pea salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 cups frozen peas, thawedReduced Fat Cheddar Cheese, 6 oz cut into small cubesPeanuts, dry-roasted, 0.75 cup Light Mayonnaise, 3 tbsp Milk, Fat Free, Skim, 1 oz
Thaw peas and drain.
Cut cheddar into small cubes or pieces.
Mix milk, garlic powder and mayo to make a dressing. Mix in the peas, cheddar and peanuts.
You can change the amount of garlic, mayo or milk in the dressing to your liking. I think lots of garlic is tasty with this salad. Without the garlic it might be a little bland.
Serving Size: approximately 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KARLARAMA.
Cut cheddar into small cubes or pieces.
Mix milk, garlic powder and mayo to make a dressing. Mix in the peas, cheddar and peanuts.
You can change the amount of garlic, mayo or milk in the dressing to your liking. I think lots of garlic is tasty with this salad. Without the garlic it might be a little bland.
Serving Size: approximately 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KARLARAMA.
Nutritional Info Amount Per Serving
- Calories: 195.5
- Total Fat: 13.3 g
- Cholesterol: 13.3 mg
- Sodium: 215.5 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.6 g
- Protein: 10.5 g
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