5 Alarm Turkey Chili

Name: 5 Alarm Turkey Chili Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 lb ground turkey 93% lean; 1 cup chopped onions; 2 cloves garlic chopped; 1 cup chopped bell pepper; 2 tbsp chili powder; 1/2 tsp cumin seed; 1 tsp oregano; 1/2 tsp ground black pepper; 1/2 tsp ground cayenne pepper; 1 28 oz canned diced tomatoes

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 lb ground turkey 93% lean1 cup chopped onions2 cloves garlic chopped1 cup chopped bell pepper2 tbsp chili powder1/2 tsp cumin seed1 tsp oregano1/2 tsp ground black pepper1/2 tsp ground cayenne pepper1 28 oz canned diced tomatoes

Directions

Crumble ground turkey into large deep skillet over medium-high heat, add onion, garlic, and bell pepper. Cook until onion and bell pepper are softened and turkey is no longer pink. Drain excess liquid from skillet then add spices, stir and cook 1 minute. Add tomatoes including juice and bring to a boil, reduce heat and simmer on low 10-15 minutes, stirring occasionally.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user AJBRISTER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 246.0
Total Fat: 8.9 g
Cholesterol: 80.0 mg
Sodium: 510.7 mg
Total Carbs: 17.7 g
Dietary Fiber: 4.5 g
Protein: 25.2 g

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