garden rotini, chicken, veg, ranch pasta salad

  • Number of Servings: 3
Ingredients
3/4 cup garden rotini3 oz cooked skinless chicken breast4 oz mixed vegetables2 tablspoons ranch dressing May add shredded cheese or use balsamic dressing, instead of ranch dressing.
Directions
Cook chicken breast, cube 3 oz. Cook pasta, add vegetables to cook with pasta if frozen vegetables are used. Drain pasta and vegetables, add chicken. Mix ranch dressing in until all is well covered.

Serving Size: makes 3-3/4 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user BISCUITEATER1.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 357.8
  • Total Fat: 9.9 g
  • Cholesterol: 36.3 mg
  • Sodium: 289.3 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 21.1 g

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