My grilled hamburger patty
- Number of Servings: 8
Ingredients
2 lbs extra lean ground beef2 tsp Worcestershire sauce1 large egg1/2 cup crushed multi-grain saltinesSeasonings to taste
Mix the raw beef with the sauce, egg, crackers and seasonings. Let sit, cooled, for 1/2 hour to fully moisten the crackers.
Grill on the grill just as you would any hamburger.
Serving Size: Makes 8 1/4 pound burgers before cooking
Number of Servings: 8
Recipe submitted by SparkPeople user ELLDOCKE.
Grill on the grill just as you would any hamburger.
Serving Size: Makes 8 1/4 pound burgers before cooking
Number of Servings: 8
Recipe submitted by SparkPeople user ELLDOCKE.
Nutritional Info Amount Per Serving
- Calories: 161.1
- Total Fat: 10.8 g
- Cholesterol: 62.2 mg
- Sodium: 108.6 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.1 g
- Protein: 11.8 g
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