Ham & Cheese Wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ISAIAH68A.
1 Whole Wheat Tortilla (taco size)2 tbsp RF Cream Cheese5 Leafs- Fresh Spinach2 oz Deli Ham - Low Sodium Packed in Water
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ISAIAH68A.
Nutritional Info Amount Per Serving
- Calories: 271.5
- Total Fat: 10.7 g
- Cholesterol: 45.0 mg
- Sodium: 1,183.5 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 5.1 g
- Protein: 17.4 g
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