turkey meatloaf ej

Name: turkey meatloaf ej Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6
Ingredients: 1 pd 93% fat free ground turkey; 1/2 small white onion diced; 1/4 small red pepper diced; 1/2 cup diced celery; 1/4 cup diced carrot; 1/2 can campbell's golden mushroom soup; 1 egg white; 1/4 cup grated parmesan cheese

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 6

Ingredients

1 pd 93% fat free ground turkey1/2 small white onion diced1/4 small red pepper diced1/2 cup diced celery1/4 cup diced carrot1/2 can campbell's golden mushroom soup1 egg white1/4 cup grated parmesan cheese

Directions

Serving Size: makes 6 3 oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user EJAI61.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 160.8
Total Fat: 6.1 g
Cholesterol: 53.3 mg
Sodium: 91.7 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.2 g
Protein: 16.2 g

More Recipes Like This

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

TIME20

CALS209

(295 ratings)

Cajun Chicken Caesar Salad RECIPE

A spicy Cajun twist to the familiar Caesar salad.Submitted by:

CALORIES 209.2 FAT 5 PROTEIN 31.2 CARBS 7.4 FIBER 2

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME0

CALS213

(239 ratings)

Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES 212.6 FAT 6.4 PROTEIN 19.4 CARBS 21.1 FIBER 6.1

Member Reviews