Maura's Breakfast Fritata

Name: Maura''s Breakfast Fritata Recipe
Yield: 8
Ingredients: Eggs Broccoli Carrots Celery White Onions Zucchini Earth Balance Spread parmasean Cheese Salt & Pepper.

Number of Servings: 8

Ingredients

Eggs, Broccoli, Carrots, Celery, White Onions, Zucchini, Earth Balance Spread, parmasean Cheese, Salt & Pepper.

Directions

Saute veggies in spread, add eggs (previously mixed with parm), cook on stove top for a bit then move to oven til fully cooked. Salt and pepper to taste.

Serving Size: makes 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user MOMOHEAD.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 172.0
Total Fat: 11.4 g
Cholesterol: 249.2 mg
Sodium: 255.0 mg
Total Carbs: 6.6 g
Dietary Fiber: 2.5 g
Protein: 12.0 g

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