Barbecue Pulled Chicken Sliders
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* *Ketchup, Heinz, 8 tbsp * Brown Sugar, 3 tsp packed * Cider Vinegar, 1 tbsp * Chili powder, 1 tsp * Garlic powder, .5 tsp * *Onion powder, .5 tsp * Mustard seed, yellow, .5 tsp * Paprika, .5 tsp * *Cumin seed, .5 tsp * Allspice, 1/8 tsp * Tyson boneless, skinless chicken breast, 16 oz (cooked and shredded) * Aunt Millie's Whole Wheat Slimwiches - 4 Buns
1. Combine first 10 ingreduents in a small saucepan over medium heat. Bring to a simmer; cook 3 minutes or until slightly thick, stirring occasionaly. Add chicken to ketup mixture; stir to cmbine. Cook 2 minutes or until chicken is thoroughly heated.
2. Spoon 4 oz of chicken mixture on bottom half of each bun and place top half of bun on top.
Serving Size: Makes 4 sandwiches with 4 oz of chicken
Number of Servings: 4
Recipe submitted by SparkPeople user MANKIE87.
2. Spoon 4 oz of chicken mixture on bottom half of each bun and place top half of bun on top.
Serving Size: Makes 4 sandwiches with 4 oz of chicken
Number of Servings: 4
Recipe submitted by SparkPeople user MANKIE87.
Nutritional Info Amount Per Serving
- Calories: 251.5
- Total Fat: 1.8 g
- Cholesterol: 55.0 mg
- Sodium: 658.8 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 5.5 g
- Protein: 27.4 g
Member Reviews