Braised Pork Chops

Name: Braised Pork Chops Recipe
Yield: 4
Ingredients: 1/2 teaspoon dried marjoram; 1/8 teaspoon onion powder; 1/8 teaspoon garlic powder; 1/8 teaspoon pepper; 4 bone-in pork loin chops 3/4-thick each; 1 teaspoon olive or canola oil; 1/2 cup water; 2 teaspoons cornstarch; 1/4 cup reduced-sodium chicken broth

Number of Servings: 4

Ingredients

1/2 teaspoon dried marjoram1/8 teaspoon onion powder1/8 teaspoon garlic powder1/8 teaspoon pepper4 bone-in pork loin chops, 3/4-thick each1 teaspoon olive or canola oil1/2 cup water2 teaspoons cornstarch1/4 cup reduced-sodium chicken broth

Directions

1.Combine seasonings; sprinkle over pork chops. In a nonstick skillet, cook chops in oil until browned on both sides. Add water. Bring to a boil. Reduce heat; cover and simmer for 45-60 minutes or until tender. Remove meat and keep warm. Combine cornstarch and broth until smooth; stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ITSTRACYT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 240.7
Total Fat: 16.8 g
Cholesterol: 58.8 mg
Sodium: 79.4 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.0 g
Protein: 19.9 g

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