Sesame & Honey Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 cup sesame seeds 1 cup oats1⁄2 cup honey 1⁄2 cup unsalted butter salt to taste
Preheat oven 350°F.
Grind sesame seeds and oats together in a food processor.
Melt honey and butter in a small saucepan.
Add salt and then pour mixture into the food processor. Blend and turn out into a baking tray lined with parchment paper.
Bake for 20–25 minutes, or until golden brown. Slice into rectangular bars and leave them to cool.
Serving Size: makes 12 bars
Grind sesame seeds and oats together in a food processor.
Melt honey and butter in a small saucepan.
Add salt and then pour mixture into the food processor. Blend and turn out into a baking tray lined with parchment paper.
Bake for 20–25 minutes, or until golden brown. Slice into rectangular bars and leave them to cool.
Serving Size: makes 12 bars
Nutritional Info Amount Per Serving
- Calories: 247.4
- Total Fat: 14.1 g
- Cholesterol: 20.7 mg
- Sodium: 3.5 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 2.1 g
- Protein: 3.1 g
Member Reviews