Preworkout Mango Strawberry Shake

Name: Preworkout Mango Strawberry Shake Recipe
Yield: 1
Ingredients: 1 cup frozen strawberries; 1/2 cup frozen mango; 1/3 cup 1% milk; 1 scoop whey protein powder

Number of Servings: 1

Ingredients

1 cup frozen strawberries1/2 cup frozen mango1/3 cup 1% milk1 scoop whey protein powder

Directions

Blend ingredients

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CUKILOVESZAKK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 190.5
Total Fat: 1.3 g
Cholesterol: 4.1 mg
Sodium: 119.2 mg
Total Carbs: 43.4 g
Dietary Fiber: 6.1 g
Protein: 4.8 g

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