fig muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Banana, fresh, 2 medium (7" to 7-7/8" long) mashedKretschmer Wheat Germ 1 cup Soy Flour, 1 cup, stirred Flax Seeds, 6 tbspEgg, fresh, 1 large Milk, canned, evaporated, nonfat, .60 cupCarrots, Gerber, 1 serving jar 4 0zFigs, fresh, 12 small (1-1/2" dia) chopped finelySalt, .50 tsp)Baking Powder, 3 tspVanilla extract, imitation, 1 tbsp Truvia Natural Sweetener, 10 pkts3 tsp cinnamin
mix moist ingredients together in small bowl.
mix dry ingredients in large bowl
them mix together in same large just until blended.
bake 400 18-20 mins
Serving Size: makes 12 large muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SANDYZEE.
mix dry ingredients in large bowl
them mix together in same large just until blended.
bake 400 18-20 mins
Serving Size: makes 12 large muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SANDYZEE.
Nutritional Info Amount Per Serving
- Calories: 160.3
- Total Fat: 3.4 g
- Cholesterol: 15.9 mg
- Sodium: 250.1 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 6.3 g
- Protein: 9.8 g
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