Mushroom with Bok Choy Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
5 cups water2 cups Shiitake mushrooms, dry 3 cups Bok Choy.5 tsp Black Pepper1 tsp Lite Soy Sauce1 TBS Sesame Oil
Makes 5 one cup servings
Cut Bok Choy in desired size pieces. Throw in a pot with water, shiitake mushrooms, pepper, and soy sauce. Bring to a boil. Put on simmer for 10-15 minutes or until shiitakes rehydrate. Add the sesame oil, stir and serve with noodles, rice or as is.
Number of Servings: 5
Recipe submitted by SparkPeople user LEBOOBOO.
Cut Bok Choy in desired size pieces. Throw in a pot with water, shiitake mushrooms, pepper, and soy sauce. Bring to a boil. Put on simmer for 10-15 minutes or until shiitakes rehydrate. Add the sesame oil, stir and serve with noodles, rice or as is.
Number of Servings: 5
Recipe submitted by SparkPeople user LEBOOBOO.
Nutritional Info Amount Per Serving
- Calories: 63.1
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 73.1 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.3 g
- Protein: 2.2 g
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