Grilled or Baked Lemon Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Split Chicken Breasts without bone & skin1/4 cup lemon juice1 tsp McCormick Grillmates Steak Seasoning
This can be made two ways!
1. Place chicken in a baking dish sprayed with cooking spray. Pour lemon juice over chicken & sprinkle with grill seasoning. Bake for 30-40 minutes at 350* or until cook through.
OR
2. Marinate chicken in lemon juice and grill seasoning for 4 -10 hours & grill. Grill for approximately 25 - 35 minutes, flipping every 5 minutes.
Serve with brown rice and a nice green salad!
Number of Servings: 4
Recipe submitted by SparkPeople user KICKBOXINGMOM.
1. Place chicken in a baking dish sprayed with cooking spray. Pour lemon juice over chicken & sprinkle with grill seasoning. Bake for 30-40 minutes at 350* or until cook through.
OR
2. Marinate chicken in lemon juice and grill seasoning for 4 -10 hours & grill. Grill for approximately 25 - 35 minutes, flipping every 5 minutes.
Serve with brown rice and a nice green salad!
Number of Servings: 4
Recipe submitted by SparkPeople user KICKBOXINGMOM.
Nutritional Info Amount Per Serving
- Calories: 133.6
- Total Fat: 1.5 g
- Cholesterol: 68.4 mg
- Sodium: 246.9 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.1 g
- Protein: 27.3 g
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