Low Calorie Chicken Tortilla Soup - Crock Pot

Name: Low Calorie Chicken Tortilla Soup - Crock Pot Recipe
Prep time: 45 min
Cook time: 300 min
Total time: 345 min
Yield: 12
Ingredients: 1 (46 ounce) can chicken broth; 1 (15 ounce) can tomato sauce; 1 (15 ounce) can diced tomatoes; 3 cups cooked chicken shredded (I use rotisserie from the deli); 2 anaheim chilies diced; 1 jalapeno pepper diced; 1/2 cup diced onion; 3 -4 large tomatoes diced; 2 garlic cloves minced; 2 tablespoons minced cilantro; 1 tablespoon chili powder; 2 teaspoons cumin; 2 teaspoons pepper; 1 teaspoon salt; 2 teaspoons Tabasco sauce (I use the chipotle flavor); 1/2 teaspoon chipotle pepper (optional); Read more: https://www.food.com/recipe/the-best-chicken-tortilla-soup-104086#ixzz1XmeDQwgF

Minutes to Prepare: 45
Minutes to Cook: 300

Number of Servings: 12

Ingredients

1 (46 ounce) can chicken broth1 (15 ounce) can tomato sauce1 (15 ounce) can diced tomatoes3 cups cooked chicken, shredded (I use rotisserie from the deli)2 anaheim chilies, diced1 jalapeno pepper, diced1/2 cup diced onion3 -4 large tomatoes, diced2 garlic cloves, minced2 tablespoons minced cilantro1 tablespoon chili powder 2 teaspoons cumin 2 teaspoons pepper 1 teaspoon salt 2 teaspoons Tabasco sauce (I use the chipotle flavor) 1/2 teaspoon chipotle pepper (optional)Read more: https://www.food.com/recipe/the-best-chicken-tortilla-soup-104086#ixzz1XmeDQwgF

Directions

1 Throw everything except the garnishes in your crock pot and let it cook on high for 5-6 hours.
2 Dress with garnishes and give it a squeeze of lime (a must:-) and you're good to go!
3 Enjoy!

Serving Size: make approx 12 - 8 oz servings

Number of Servings: 12

Recipe submitted by SparkPeople user SLASECKI.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 90.2
Total Fat: 1.0 g
Cholesterol: 24.2 mg
Sodium: 920.9 mg
Total Carbs: 9.1 g
Dietary Fiber: 2.8 g
Protein: 10.8 g

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