Stuffed French Toast w/ Berries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3/4 Cup Mixed Berries2 Slices of Low Cal Bread2 Tbsp Fat Free Cream Cheese1 Large Egg White
Smear cream cheese on one slice of bread
Top cream cheese with berries
Place other slice of bread on top like a sandwich
Dip sandwich into egg white on both sides (like your dipping it for french toast)
Place on skillet and heat both sides until golden
Serve w/ syrup or top w/ additional berries
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYWOLLY.
Top cream cheese with berries
Place other slice of bread on top like a sandwich
Dip sandwich into egg white on both sides (like your dipping it for french toast)
Place on skillet and heat both sides until golden
Serve w/ syrup or top w/ additional berries
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYWOLLY.
Nutritional Info Amount Per Serving
- Calories: 187.0
- Total Fat: 0.5 g
- Cholesterol: 6.0 mg
- Sodium: 495.0 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 7.0 g
- Protein: 14.0 g
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