Trader Joe's Southern Greens Blend
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. Trader Joe's Southern Greens blend (mustard,turnip,collards,spinach)1 cup onions, chopped3 garlic cloves, minced1 TB olive oil
Saute onion and garlic in olive oil
Add greens. Stir as they wilt. Add enough water to keep them from sticking. (1/4 to 1/2 cup should do it.)
Season adventurously! These are pungent greens; they can stand up to pretty much whatever you throw at them. Experiment. A little tomato sauce thrown in at the end is good as well. (Not included in the nutrient count.)
Serving Size: Makes 4 1-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TANGUERA2.
Add greens. Stir as they wilt. Add enough water to keep them from sticking. (1/4 to 1/2 cup should do it.)
Season adventurously! These are pungent greens; they can stand up to pretty much whatever you throw at them. Experiment. A little tomato sauce thrown in at the end is good as well. (Not included in the nutrient count.)
Serving Size: Makes 4 1-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TANGUERA2.
Nutritional Info Amount Per Serving
- Calories: 73.5
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 31.6 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.8 g
- Protein: 3.6 g
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