Low Fat Oatmeal Bars
- Number of Servings: 12
Ingredients
1 egg1 egg white 3/4 cup Splenda1/2 cup packed brown sugar 3 tbsp canola oil 1 tsp vanilla 1 1/2 cups all-purpose flour 1 tsp baking soda 1/2 teaspoon salt 1 1/2 cups rolled oats
* Coat a 13" X 9" baking pan with non-stick spray and set aside.
* Mix the egg, egg white, sugar and brown sugar until smooth.
* Add the oil and vanilla; mix 10 to 15 seconds.
* Add flour, baking soda and salt. Mix until just blended. Add oats and incorporate.
* Transfer the dough to the prepared pan; press into pan with wet fingers.
* Bake at 350F for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean. Cool in the pan.
Serving Size: Makes 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user LROBAR.
* Mix the egg, egg white, sugar and brown sugar until smooth.
* Add the oil and vanilla; mix 10 to 15 seconds.
* Add flour, baking soda and salt. Mix until just blended. Add oats and incorporate.
* Transfer the dough to the prepared pan; press into pan with wet fingers.
* Bake at 350F for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean. Cool in the pan.
Serving Size: Makes 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user LROBAR.
Nutritional Info Amount Per Serving
- Calories: 167.1
- Total Fat: 4.8 g
- Cholesterol: 15.4 mg
- Sodium: 14.4 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 1.4 g
- Protein: 3.7 g
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