Healthy Chicken Chili

Name: Healthy Chicken Chili Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 6
Ingredients: 1 Whole boneless chicken breast; 4 tbs olive oil; 2 zucchini; 2 summer squash; 2 cans diced tomatoes (plain or w/chilis); 1 can black beans; 1 Package of you favorite chili seasoning

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 6

Ingredients

1 Whole boneless chicken breast4 tbs olive oil2 zucchini2 summer squash2 cans diced tomatoes (plain or w/chilis)1 can black beans1 Package of you favorite chili seasoning

Directions

Heat olive oil in large skillet. Add chicken, cook over medium heat until lightly brown on both sides. Slice zucchini and squash, add to pan. Stir and cook til squashes are lightly browning and beginning to soften. Add all other ingredients. Bring to a boil, then lower heat and simmer stirring occasionally, breaking up chicken with spoon as you go. When the chicken falls apart in shreds, dinner is ready!
Note: cutting up chicken ahead of time will reduce cooking time, but I feel the flavors blend more the longer it cooks. Reheats very well.

Serving Size: Makes approx 6- 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TMARIANBG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving