Edamame Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
6 tsp (2 tb) rice wine vinegar6 tsp (2 tb) splenda3 tsp (1 tb) garlic, minced3 tsp (1 tb) dijon mustard1 tsp ginger root, mincedsalt and pepper, to taste~2 cups (1 bag) shelled edamame, steamed and cooled1 medium cucumber (preferably English) - seeded and cubed1 bunch scallions (about 1 cup) - chopped1 red (yellow or orange) bell pepper - diced
Makes about 6 half-cup servings
For dressing:
Combine vinegar, splenda, garlic, mustard, ginger, salt and pepper. Adjust to you taste...I like it kind of tart, if you want it sweeter add more splenda.
Combine edamame, cucumber, red pepper and scallion in a bowl. Add dressing and mix to combine. Chill about an hour or overnight.
Number of Servings: 8
Recipe submitted by SparkPeople user WOODSTOCK2973.
For dressing:
Combine vinegar, splenda, garlic, mustard, ginger, salt and pepper. Adjust to you taste...I like it kind of tart, if you want it sweeter add more splenda.
Combine edamame, cucumber, red pepper and scallion in a bowl. Add dressing and mix to combine. Chill about an hour or overnight.
Number of Servings: 8
Recipe submitted by SparkPeople user WOODSTOCK2973.
Nutritional Info Amount Per Serving
- Calories: 91.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 53.3 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 3.5 g
- Protein: 5.7 g
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