Beef and Potato Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
*Potato, raw, 8 large (3" to 4-1/4" dia.) (remove) *Beef - Stew Meat - Cubed - 32 oz raw Swanson 99% Fat Free Chicken Broth, 4 cup (remove) Water, tap, 2 cup (8 fl oz) (remove)
braise beef in pan, used small spray of pam.
peel and dice potatoes
add all ingredients to crock pot
set to high and cook 8-10 hours.
Served with 1/2 Walmart Bollilo roll for an extra 90 calories.
Makes 12 1 cup servings
Serving Size: 12
peel and dice potatoes
add all ingredients to crock pot
set to high and cook 8-10 hours.
Served with 1/2 Walmart Bollilo roll for an extra 90 calories.
Makes 12 1 cup servings
Serving Size: 12
Nutritional Info Amount Per Serving
- Calories: 299.4
- Total Fat: 4.2 g
- Cholesterol: 51.7 mg
- Sodium: 378.9 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 5.4 g
- Protein: 22.0 g
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