Lemon Pepper Tilipia

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(6)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
6 - 4 oz. Tilipia Fillets3 oz. Lemon JuiceLemon Pepper Seasoning6 tsp. butterAluminum FoilBaking Sheet
Directions
Coat the fillets with lemon juice, place each on their own piece of aluminum foil. Sprinkle lemon pepper seasoning on both sides of the fillets. Add one tsp. of butter to each fillet and wrap the fillets in aluminum foil. Cook in 375 degree oven for 15 to 20 minutes.

Serving Size: Makes 6 fillets

Number of Servings: 6

Recipe submitted by SparkPeople user FATTY2X4-74.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 154.2
  • Total Fat: 3.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 6.6 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 29.7 g

Member Reviews
  • EVIE4NOW
    quick, easy and tasty - 5/23/20
  • CD3494791
    Quick an easy and not bad. - 5/12/17
  • PASTORC2
    - 10/15/15
  • GODSCREATION623
    - 12/11/14
  • CD14112308
    So Easy,So Good, Must try! Served with brown rice and veggies! - 8/5/13
  • NDUNIVAN
    This was so good! We served with Fresh Corn on Cob and Greens beans yummy low fat and calorie meal. :) - 1/15/12