Lemon Pepper Tilipia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 - 4 oz. Tilipia Fillets3 oz. Lemon JuiceLemon Pepper Seasoning6 tsp. butterAluminum FoilBaking Sheet
Coat the fillets with lemon juice, place each on their own piece of aluminum foil. Sprinkle lemon pepper seasoning on both sides of the fillets. Add one tsp. of butter to each fillet and wrap the fillets in aluminum foil. Cook in 375 degree oven for 15 to 20 minutes.
Serving Size: Makes 6 fillets
Number of Servings: 6
Recipe submitted by SparkPeople user FATTY2X4-74.
Serving Size: Makes 6 fillets
Number of Servings: 6
Recipe submitted by SparkPeople user FATTY2X4-74.
Nutritional Info Amount Per Serving
- Calories: 154.2
- Total Fat: 3.7 g
- Cholesterol: 1.7 mg
- Sodium: 6.6 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.1 g
- Protein: 29.7 g
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