Spicy Seafood Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cooked Salad Shrimp 4ozDiced Talapia 8oz2 Whole Roma Tomatoes 2 Habernero Peppers1/2 Cup Raw Onions1/2 Cup Picante Sauce1 tbsp Old Bay Seasoning 1 tsp Black Pepper 1tsp Season All 1/4 cup Olive Oil
1.) Saute Onion & Habernero until onion is clear.
2.) Add Talapia and saute until white.
3.) Add tomatoes and cook until soupy.
4.) Add Salad Shrimp, picante sauce, black pepper, season all and old bay. Add 1/4 cup water and let simmer.
5.) Enjoy over brown rice.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSLANDRY01.
2.) Add Talapia and saute until white.
3.) Add tomatoes and cook until soupy.
4.) Add Salad Shrimp, picante sauce, black pepper, season all and old bay. Add 1/4 cup water and let simmer.
5.) Enjoy over brown rice.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSLANDRY01.
Nutritional Info Amount Per Serving
- Calories: 217.2
- Total Fat: 15.1 g
- Cholesterol: 55.2 mg
- Sodium: 124.8 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.2 g
- Protein: 17.2 g
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