Chocolate Protein Applesauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 medium apples, peeled and sliced1 to 2 tsp lemon juice1 tbsp cinnamon1 tsp vanilla extract1 scoop chocolate protein
Put apple slices, lemon juice, vanilla extract, and cinnamon in a small saucepan with about a cup of water and turn on medium.
Simmer the apples until soft
Put simmered apples and liquid into a food processor along with the scoop of chocolate protein and blend until pureed.
Let it cool and then eat it up!
Serving Size: Makes 3 1/2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user BAZOOKABOBCAT.
Simmer the apples until soft
Put simmered apples and liquid into a food processor along with the scoop of chocolate protein and blend until pureed.
Let it cool and then eat it up!
Serving Size: Makes 3 1/2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user BAZOOKABOBCAT.
Nutritional Info Amount Per Serving
- Calories: 108.1
- Total Fat: 1.2 g
- Cholesterol: 17.3 mg
- Sodium: 0.7 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 4.1 g
- Protein: 6.9 g
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