Spinach and Rice Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Spinach 2 bunches, cooked4 Cups rice, cooked4 eggssalt and peppermilk, 1Conion, half a medium chopped
Cook the rice. Cook the spinach. Mix the eggs, milk, seasonings, onion into the cooked rice. Add the spinach. Grease a casserole dish. Put mixture into dish and top with Parmesan cheese. Bake, 350 degrees for 35-45 minutes.
Can add 1lb of cheese inside and top with 4 Tbsp butter for crispy top, but is not included in this version.
Serving Size: 10 half cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ACMALONE8.
Can add 1lb of cheese inside and top with 4 Tbsp butter for crispy top, but is not included in this version.
Serving Size: 10 half cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ACMALONE8.
Nutritional Info Amount Per Serving
- Calories: 156.7
- Total Fat: 4.2 g
- Cholesterol: 77.9 mg
- Sodium: 139.2 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 3.0 g
- Protein: 8.1 g
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