homemade veg soup
- Number of Servings: 10
Ingredients
stew meat - I used eye of round steak with fat trimmed offchopped onionfrozen veg package - celery, green pepper, corn, green beans, lima beans, red peppers, okra, and onion3 potaotes with skin chopped1 8 oz can tomato sauce1 12 0z can stewed tomatoeswater
brown stew meat with onions (IF oily drain off oil)I use a 4 quart pan with lid.
add frozen veggies, tomato sauce and tomatos stewed. Add water and let simmer all day (at least 2 hours) you can add more water if needed.
My mom would add pasta of some type, but I don't
I add a little salt and pepper while cooking, but mostly I try to cook salt free. I add a little cajun seasoning and hubby adds tabasco sauce to his.
Serving Size: makes 4 quarts serving size 2 cups
Number of Servings: 10
Recipe submitted by SparkPeople user LILLI56.
add frozen veggies, tomato sauce and tomatos stewed. Add water and let simmer all day (at least 2 hours) you can add more water if needed.
My mom would add pasta of some type, but I don't
I add a little salt and pepper while cooking, but mostly I try to cook salt free. I add a little cajun seasoning and hubby adds tabasco sauce to his.
Serving Size: makes 4 quarts serving size 2 cups
Number of Servings: 10
Recipe submitted by SparkPeople user LILLI56.
Nutritional Info Amount Per Serving
- Calories: 276.3
- Total Fat: 3.9 g
- Cholesterol: 22.7 mg
- Sodium: 247.6 mg
- Total Carbs: 46.8 g
- Dietary Fiber: 6.0 g
- Protein: 15.4 g
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