Tamarind-Stewed Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
½ pound ground lamb1/3 pound ground turkey½ cup chickpea puree (not hummus)1 egg3 tablespoons matzo meal1 ½ teaspoons salt1 teaspoon crushed red pepper1 6-ounce can tomato paste1 tablespoon tamarind concentrate3 tablespoons lemon juice1 teaspoon salt
Preheat broiler.
Combine the lamb, turkey, chickpea puree, egg, matzo meal, salt and pepper flakes.
Mix well by hand (mixture should be loose and moist so that it can best absorb the sauce).
Shape the meat mixture into walnut-size balls and place on a baking sheet.
Broil 8 minutes, turning balls ½ way through.
Combine the tomato paste, tamarind concentrate, lemon juice, salt, and 1 cup water in a large saucepan over medium heat. Mix well.
Add the meatballs and bring to a boil.
Reduce the heat to low and simmer, covered, for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Combine the lamb, turkey, chickpea puree, egg, matzo meal, salt and pepper flakes.
Mix well by hand (mixture should be loose and moist so that it can best absorb the sauce).
Shape the meat mixture into walnut-size balls and place on a baking sheet.
Broil 8 minutes, turning balls ½ way through.
Combine the tomato paste, tamarind concentrate, lemon juice, salt, and 1 cup water in a large saucepan over medium heat. Mix well.
Add the meatballs and bring to a boil.
Reduce the heat to low and simmer, covered, for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 211.1
- Total Fat: 9.1 g
- Cholesterol: 47.3 mg
- Sodium: 275.2 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 2.5 g
- Protein: 12.3 g
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