Weight Watchers - Pan-Roasted Salmon With Olives, Lemon and Spinach Orzo

Name: Weight Watchers - Pan-Roasted Salmon With Olives, Lemon and Spinach Orzo Recipe
Yield: 4
Ingredients: Orzo pasta 1c; crisco evoo 2tsps; green olives 1/4c; salmon 4 4oz fillets; 2 red onion; 1/2c dry white wine

Number of Servings: 4

Ingredients

Orzo pasta 1ccrisco evoo 2tspsgreen olives 1/4csalmon 4, 4oz fillets2 red onion1/2c dry white wine

Directions

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SHAVER4980.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 385.4
Total Fat: 7.5 g
Cholesterol: 63.8 mg
Sodium: 219.9 mg
Total Carbs: 49.4 g
Dietary Fiber: 3.4 g
Protein: 25.2 g

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