Creamy Cottage Grits
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients2 1/2 cups skim or 1 percent milk 1/2 cup grits 1/4 cup low-fat cottage cheese Salt and freshly ground black pepper
Directions
Bring milk to a boil over medium heat. Add grits, reduce heat to low, stir, and cover. Cook old-fashioned grits 15 to 20 minutes or quick-cooking grits about 5 minutes, until thick.
Stir in cottage cheese. Season with salt and pepper. Serve immediately.
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user HIKETOHEIGHTS.
Bring milk to a boil over medium heat. Add grits, reduce heat to low, stir, and cover. Cook old-fashioned grits 15 to 20 minutes or quick-cooking grits about 5 minutes, until thick.
Stir in cottage cheese. Season with salt and pepper. Serve immediately.
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user HIKETOHEIGHTS.
Nutritional Info Amount Per Serving
- Calories: 354.5
- Total Fat: 0.9 g
- Cholesterol: 16.1 mg
- Sodium: 956.7 mg
- Total Carbs: 54.6 g
- Dietary Fiber: 0.9 g
- Protein: 33.0 g
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