Upside Down Ginger Apple Coffee Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Olive Oil Cooking Spray2 tbsp pure maple syrup, plus additional for garnish1 medium apple (I used granny smith)2 cups Spelt Flour1 tsp baking powder1 tsp baking soda1 tsp ground cinnamon1/2 tsp fine sea salt1/4 cup safflower oil1/2 cup sucanat1 egg1/2 cup unsweetened applesauce1 cup low-fat plain yogurt2 tbsp fresh grated ginger
1. Preheat ove to 350. Mist an 8 inch round cake pan with cooking spray. Drizzle bottom of pan with maple syrup, swirling pan to coat bottom. Arrange apple slices in a single layer circle over top, allowing each slice to overlap slightly, until bottom is covered.
2. In medium bowl, combine flour, baking powder, baking soda, cinnamon and salt.
3. In large bowl, beat oil, sucanat, egg, applesauce, yogurt, and ginger with an electric hand mixer until smooth, 1-2 minutes. Add flour mixture and beat until just combined. Pour batter over top of apples and bake for 35-45 minutes or until a toothpick out clean when inserted in center. Let cool in pan on a wire rack for 10 minutes, then invert onto a serving platter.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ALLEY2300.
2. In medium bowl, combine flour, baking powder, baking soda, cinnamon and salt.
3. In large bowl, beat oil, sucanat, egg, applesauce, yogurt, and ginger with an electric hand mixer until smooth, 1-2 minutes. Add flour mixture and beat until just combined. Pour batter over top of apples and bake for 35-45 minutes or until a toothpick out clean when inserted in center. Let cool in pan on a wire rack for 10 minutes, then invert onto a serving platter.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ALLEY2300.
Nutritional Info Amount Per Serving
- Calories: 204.6
- Total Fat: 6.9 g
- Cholesterol: 20.0 mg
- Sodium: 311.4 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 4.6 g
- Protein: 5.1 g
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